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Taoist meditation

Bessans
© Taoist meditation in Bessans - Marion Lett
  • © Taoist meditation in Bessans - Marion Lett
  • Taoist meditation with Fleurs des Shan - Xavier Lett

By the lake, at the foot of the mountains, we offer you a time of Taoist meditation. Breathing techniques, visualization, sitting and standing postures. A brief overview of Chinese philosophy. RDV on the parking lot of the lake.

Description

Traditional Chinese thought considers the body, mind and emotions to be inseparable elements, irremediably linked to the nature that surrounds us.
We'll discover the cycle of the 5 movements (Wood, Fire, Earth, Metal and Water) and their correspondences in the microcosm that is the human being.
Flower of the 山 Shan is the sinogram representing mountains. These play a special role in Chinese thought, and cover 1/3 of the country. We all have in mind the drawing of yin and yang, but few know the etymology of these sinograms. Yin is the ubac, the shady side of the mountain, while Yang is the adret, the sunny side. It's easy to see why one can't exist without the other.
In Taoist thought, the body is a microcosm of the universe.

Additional welcome

  • Session duration: 30 min

  • Minimum age: 15

Rates

One price: 8 €.


Payment on site.

Payment methods

  • Check
  • Cash

Opening period

From 05/01 to 20/04/2026 on Monday between 1.30 pm and 2 pm.

Spoken languages

  • English
  • Spanish
  • French
  • Italian

Location

Additional booking

Reservation required on 06 51 37 67 71.

Animals

Pets allowed : No

Taoist meditation
  • Accompanied
Espace Albaron Rue de Combarami 73480 Bessans