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Yoga for hikers and runners

Bessans
© Cross-country skiing yoga - Pexels
  • © Cross-country skiing yoga - Pexels

With yoga teacher Thierry, enjoy a session dedicated, among other things, to hikers and runners. In fact, this session is for anyone who wants to get all their muscles and joints moving.

Description

This session will not only help your muscles and joints to recover from the efforts made during your activity, but will also help you to understand which muscle chains need to be activated for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.

Activities

  • Fitness
  • Yoga

Additional welcome

  • Session duration: 60 min

  • Minimum age: 8 years

Environments

  • Mountain location
  • Resort center

Rates

One price: 5 €.


Payment on sit.

Payment methods

  • Check
  • Travellers Cheque
  • Cash

Opening period

From 09/07 to 27/08/2025, every Wednesday between 5.30 pm and 6.30 pm.

Spoken languages

  • French

Location

Red room on the second floor of the Espace récréatif de l'Albaron

Additional booking

Reservations by telephone on 06 85 06 51 43

Animals

Pets allowed : No

Yoga for hikers and runners
  • Accompanied
  • Lesson
  • Group lesson
Espace Albaron Red Hall Rue de Combarami 73480 Bessans
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