Yoga for hikers and runners

With yoga teacher Thierry, enjoy a session dedicated, among other things, to hikers and runners. In fact, this session is for anyone who wants to get all their muscles and joints moving.
Description
This session will not only help your muscles and joints to recover from the efforts made during your activity, but will also help you to understand which muscle chains need to be activated for optimum physical and technical performance.
Mats provided, but you're welcome to bring your own.
For those wishing to attend several sessions during the winter, Thierry will suggest a different session.
Activities
-
Fitness
-
Yoga
Additional welcome
-
Session duration: 60 min
-
Minimum age: 8 years
Environments
-
Mountain location
-
Resort center
Rates
One price: 5 €.
Payment on sit.
Payment methods
-
Check
-
Travellers Cheque
-
Cash
Opening period
From 09/07 to 27/08/2025, every Wednesday between 5.30 pm and 6.30 pm.
Spoken languages
-
French
Documents
Additional booking
Reservations by telephone on 06 85 06 51 43
Animals
Pets allowed : No